Keyword: meditation

Gute Langmeditationen

Praxisratschläge für Retreats in Acem-Meditation

Von Are Holen und Torbjørn Hobbel

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Meditative Yoga - Integrating body, breath and mind

Authors: Are Holen and Torbjørn Hobbel

Meditative Yoga brings restful peace to both body and mind, and renewed energy in everyday life. Start tired and end refreshed as body, breath and mind are united in slow, effortless movement. Students of meditative yoga gradually discover new ways of unlocking their inner strength. This book teaches a simple, classical meditative yoga – different from many modern, more dynamic and forceful versions of yoga practiced today.

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Inner Strength: The Free Mental Attitude in Acem Meditation (Book)

Author: Are Holen

Best introduction to long-term processes of Acem Meditation.

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Fighting Stress - Reviews of Meditation Research

Edited by Halvor Eifring, Svend Davanger and Anne Grete Hersoug

A must read for everyone who wants an update on what science knows about meditation today.

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Stilhedens Psykologi

Dette er klassikeren om Acem-meditation. Bogen giver en letlæst og interessant indføring i fænomenet Acem-meditation. Selve teknikken og typiske resultater gennemgås. Siden første udgave i 1979 er bogen solgt i 40.000 eksemplarer.

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Acem Meditation - Ein einführendes Begleitbuch

Von Are Holen und Halvor Eifring

Dieses Buch beinhaltet nützliche Empfehlungen für die alltägliche Ausführung von Acem Meditation.

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Hindu, Buddhist and Daoist Meditation: Cultural Histories

Halvor Eifring (ed.)

Large waves of global interest in meditation over the last half century have all focused on techniques stemming from Hinduism, Buddhism and Daoism. This collection of essays explores selected topics from the historical traditions underlying such practices.

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Stilhedens Psykologi

Are Holen (red.)

Dette er klassikeren om Acem-meditation. Bogen giver en letlæst og interessant indføring i fænomenet Acem-meditation. Selve teknikken og typiske resultater gennemgås. Siden første udgave i 1979 er bogen solgt i 40.000 eksemplarer.

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Inner Strength: The Free Mental Attitude in Acem Meditation (Book)

Best introduction to long-term processes of Acem Meditation.

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