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The Power of the Wandering Mind – Nondirective Meditation in Science and Philosophy

Edited by Halvor Eifring

In fifteen chapters, experts in neuroscience, medicine, psychology, philosophy and the humanities share groundbreaking perspectives on how nondirective meditation interacts with brain and body, mind and culture.

Psychology of Silence - Perspectives on Acem Meditation

Author: Are Holen

An introduction to Acem meditation, the technique, the background and the context, written by the founder of Acem, Are Holen. The book provides an easy-to-read account of the effects on health and personality, also including chapters on meditative silence and the cultural background. 

Meditative Yoga - Integrating body, breath and mind

Authors: Are Holen and Torbjørn Hobbel

Meditative Yoga brings restful peace to both body and mind, and renewed energy in everyday life. Start tired and end refreshed as body, breath and mind are united in slow, effortless movement. Students of meditative yoga gradually discover new ways of unlocking their inner strength. This book teaches a simple, classical meditative yoga – different from many modern, more dynamic and forceful versions of yoga practiced today.

Inner Strength: The Free Mental Attitude in Acem Meditation (Book)

Author: Are Holen

Best introduction to long-term processes of Acem Meditation.

Practical Guide to Acem Retreats

Authors: Are Holen and Torbjørn Hobbel

The practice of long meditations at Acem retreats.

Impulse Yoga - The free flow of spontaneous movement

Author: Torbjørn Hobbel

The yoga impulse practice offers a fascinating way to increase our levels of energy and vitality, and to release tension or stress in our minds and bodies. It can bring the body and mind closer to the silence within.

Acem Meditation: An Introductory Companion

Authors: Are Holen and Halvor Eifring

A comprehensive description of Acem Meditation, with practical, psychological and existential perspectives.

Second revision.

Fighting Stress - Reviews of Meditation Research

Edited by Halvor Eifring, Svend Davanger and Anne Grete Hersoug

A must read for everyone who wants an update on what science knows about meditation today.

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Head office Huitfeldts gate 49, Oslo
Postal address Box 2559 Solli, NO-0202 Oslo, Norway
Phone +47 23 11 87 00 (10 - 15 CET)
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